![]() Which, in this case, is transcendence.Īlthough the definition of tantra is not agreed upon, several seem to agree that it means a technique that weaves. If yoga is meditation, tantra or tantric yoga, according to the contemporary Sanskrit and tantra scholars, is a style of meditation or a specific way of doing meditation that combines synchronous elements, such as attention, breath, mantra, mudra, and visualization, bandhas and more, to produce the desired outcome. One cannot practice yoga without the now, which means to practice yoga, one must be in a state of meditation. In verse two, it specifically says that practicing yoga is being present now. In 2016, while researching ‘presence,’ the true meaning of yoga stood out to me while studying the first sutra in the sutras of Patanjali. In ancient times, yoga’s true meaning was to meditate. Today tantra is identified as one of the six traditional types of yoga: To understand exactly what tantra is we must look at the yogic traditions. ![]() It is said that a certain guru, named Sadha Shiva (not to be mistaken for the god Shiva), who lived about 7000 years ago, started the tantric mystical path. Tantric origins are obscure due to the oral nature of this lineage. Neo-Tantra, which is heavily influenced by the teachings of Osho.Taoist Tantra focuses on health, massage, breath, and sexuality.Tibetan Tantra incorporates shamanic, and Buddhist practices.Bengal Tantra of the Baul Mystics incorporates movement, bhakti and Sufi practices.Aghori Tantra, which has intense practices, such as meditating in areas where cremation takes place.Other types of tantric practices includes: What is referred to as Tantra Yoga, is a practice of heightened spiritual states, sometimes using sexual practices and non-attachment. (Learn more in Shiva and Shakti: The Nature of These Divine Masculine and Feminine Energies Within Us All. Some of these lineages include Kashmiri Shaivism, which focuses on love as a spiritual path and is an honoring of Shiva and Shakti the interplay of male and female energies of the universe. Although some of their practices may differ, they all have a common aim, which is to dissolve or transcend the body and return to essence.
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